Ingredients
Beetroot
Water
Tumeric
Salt
Mustrad Oil
Green pepper
Onion
Garlic
Cumin
Firstly I had cut Beetroot . I removed Beetroot shells .After that I had washed Beetroot with water . After washing Beetroot , I had mixed tumaric and salt . When mustrad oil is hot , i had fried onions .
After frying onions , I had boiled Beetroot. Thus I had fried Beetroots sometimes .
Really It is very delicious and tasty recipe . It is a homemade recipe .
Beetroot is very popular vegetable in the world . It is very delicious and healthy food .Most of people like this Beetroot .Beetroot contains in vitamins, important minerals and water as well as beneficial fiber. We can eat beetroot different ways . Such as a vegetable curry, labra, vegetarian, bhaji, bara or salad. Beetroot leaves keeps our brain cool . It helps to solve sleep problems. Beetroot regulates our body temperature.Beetroot helps to keep heathy our skin. Bottle Gourd eliminates against constipation problems . It keeps our stomach to clean, as a result the tendency to get acne on the face is reduced a lot of disease it helps for losing our weight . Beetroot has a lot of dietary fiber and very few calories and fats which is very helpful in losing weight.
Regards 