Actually we can collect this date juice at winter season . However, we should not eat raw date juice . At first we will boil date juice , i can drink this juice.
Today My uncle give me 1 kg Raw date juice . I made date juice recipe perfectly .
"How to make date juice"
Elements
Raw date juice
When I will make date juice , i have not need elements . Only We need date juice .
At first I baked raw date juice Because I can make this perfectly after boiling .
I will boil Raw date juice in pan until Date juice become red color . After 25 minutes boiling , I made red color date juice .
Lastly I baked date juice again .
Thus I made date juice perfectly . When I was eating this juice , my father captured some images .
"How to extract juice from a date tree"
. My uncle collected date juice after cutting date tree . Now I will share that moments with images .
"Importance "
If we eat date juice , We can increase our blood in our body . We can remove teeth problems and It reduces the germs attack of teeth . It keeps us eyes heathy and teeth healthy . It contains calcium , It protects us teeth.The gums play a very effective role in solving any problem .
Date juice protects us against macular degradation.This disease destroys the retina of our eyes. We become the blind slowly .Date juice contains beta carotene and It reduces terrible beta carotene diseases .This juice includes calcium and manganese and Calcium plays a very important role in bone formation and manganese makes bones strong.
Date juice helps us to reduce our weight . Really Date juice has a lot of fiber and a lot less fat. If you want to reduce your weight , you can eat date juice .It increases our digestion power .Orange fruit contains bromelain which helps to improve our digestion power .
Phone camera : Mi A1
Capture by : @simaroy and my father
Cooker @simaroy
Regards @simaroy