Benefits :-
- Pineapple help to improve oral and eye health.
- Reduces inflammation of joins and muscles.
- Improve immunity power and blood circulation.
- Helping to protects against infection.
- Help to prevent arthritis , cancer and heart diseases.
- Reduces risk of dementia and Alzheimer`s disease .
- Pineapple helps to improve digestion and reduce the constipation.
- preventing kidney stone.
- pineapple help to lose body weight.
- Helps to fast healing wounds.
Common side effects :-
- Skin rashes.
- Vomiting.
- Swelling of mouth and cheeks.
- Headaches.
- Diarrhea
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