Women are less likely to suffer hair loss by inheritance than men; However, stress, poor diet, excessive use of dyes, shampoo, tongs and dryers damage the health of the scalp, which can also cause them.
I leave you tips to strengthen your hair:
It is important to ensure that the origin of this condition is not a scalp disease such as fungus, or health problems such as anemia, depression or anxiety.
Perform a light massage every day with the fingertips on the scalp, exert a little pressure in a circular way, this will help improve circulation.
Drink two liters of water daily and decrease caffeine consumption.
Include vitamin A in your diet, this helps hair grow quickly and healthily. You can find it in the liver, the carrot, the eggs or the cheese.
Avoid the use of tight links and hairstyles.
Smoking excessively weakens the hair follicles and promotes hair loss.
Wash your hair every third day, unless you suffer from oily hair. If you just rinse it with water it will stay healthy and will not look dirty.