Hello everyone, I am Lu, here is the Chinese fashion food section. Today I will share with you a special dish in Hunan, China: toothpick beef.
Beef is rich in protein and amino acids, which can improve the body's resistance to disease and is very helpful for growth and development. Beef has the functions of supplementing the vital energy, nourishing the spleen and stomach, strengthening the muscles and bones, phlegm and phlegm, and quenching the thirst. It is often beneficial to the body. Please refer to the production process.
Ingredients that need to be prepared:
1: beef (400-450 g); 2: red pepper (10-15 g); 3: shallot (13 g); 4: garlic (4 g); 5: white sesame (1 g);6：soy sauce (3 grams); 7: oyster sauce(3 grams); 8: cooking wine (4 grams); 9: corn starch (3 grams); 10: salt (2 grams); 6: vegetable oil (15-20 ml).
Step:
1: First cut the shape of the beef into slices (see picture and video);
2: Put the beef slices in the bowl, oyster sauce, soy sauce, cooking wine, corn starch and vegetable oil, stir well, then marinate for 15 minutes;
3: Use a toothpick to string the marinated beef (see pictures and videos);
4: Cut the red pepper, shallot and garlic with a knife;
5: Pour the vegetable oil into the pot and heat it up to 70%. Add the skewed beef and stir fry for 4 minutes；
6: Then pour the minced garlic, red pepper, salt and diced green onion for 3 minutes;
7: Finally put the white sesame seeds and stir fry for 2 minutes to complete.
Note: 1: Beef slices should be cut thinner with a knife (please refer to step 1); 2: marinate beef takes at least 15 minutes, so the taste will be better; 3: must be fried beef and side dishes Use medium heat, this will be more fragrant; 4: How much can be added according to how much you like to add.
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