Crying is useful for the healthy

Crying is useful for the healthy
Although crying is an expression of sadness, it has many health benefits that many people do not know.
It protects against high blood pressure and regulates breathing, especially heart rate.
It also stimulates blood circulation and prevents diabetes.
The tears moisten the eye membranes. The crying improves the level of vision and helps clean the eyes of bacteria.
It also benefits from detoxifying the body and relieves stress