Friends, Happy Wednesday everyone.
Today was quite bright and hot, which made it quite uncomfortable for everyone. Because now that we have the month of Ramadan going on here, it becomes more difficult for everyone to fast when it is too hot during the day. Moreover, the population in our country is high, as a result, the pressure of people is a little higher in the vehicles and due to the heat, it becomes more unbearable.
Traveling by bus is especially difficult at this time, more so in my case. Still trying to keep myself and office as much as possible. At this time we have to be a little more careful otherwise dehydration may occur in the body. Besides, be careful about a little too juicy or nutritious food. The more careful we are, the more healthy we can be.
Today I will share another delicious and favorite recipe. As it is very hot outside now, the less time we can spend outside, the better for us. I have amaranth garden in my house, collected amaranth from there and made a delicious recipe with lentils. It was very tasty and also took less time to prepare. Hope you like today's amaranth recipe.
Recipe Ingredients-
- Amaranth 100 grams
- Lentils 100 grams
- 1 tomato
- Garlic 1
- 1 onion
- 4 green chillies
- Coriander leaves 5 grams
- Turmeric powder 1 teaspoon
- Chilli powder 1 teaspoon
- Cumin powder 1 teaspoon
- Coriander powder 1 teaspoon
- Ginger garlic paste 1 teaspoon
- Salt 1 teaspoon
- Oil 3 teaspoons.
Preparation phase-
First, I put oil in a pan on the stove, then when the oil is hot, add chopped onion, garlic and spices.
Then add light water, add tomato slices and grind well and cook for some time.
After that I added the lentils with the spices (soaked the lentils for some time) then sliced the Amaranth and mixed well.
Then I added light water for the broth, then raw chillies and chopped coriander leaves.
Cooked like this for some more time, when the amount of broth reduced, I took it down to serve.
Our Ramadan Special Nutritious Vegan Recipe, Amaranth with Musar Dal is ready. It can be prepared in a very short time and is preferred by all for its high nutritional value.
I like it, especially during Ramadan and this summer heat to maintain fitness and nutrition. Also, it tastes great, as amaranth from my own garden is a completely chemical free vegetable.
All are my original photographs.
Thanks all.
@semarekha I am a determined girl, I want to take myself to great heights. I know the challenge is tough, but I still want to go ahead and test my abilities. I don't want to lose before I lose, but I want to win through struggle. I love to write, I love to express my imagination.