Why I don’t talk about (my) depression (part 2)- Self Help for Trolls #16
EDIT: OOPS! This was the second part of the video that wasn't sure if I was going to upload. The first part of the video can be found in the youtube link below. Does anyone know how I can change the video in my post at 3speak...or at least change the image attached to the video?
I don't see depression as solely an emotional or personal problem. In many instances it is a situational or social problem. We can all take responsibility for our emotional health and try to improve our situation but we don't need treat our emotional problems like something that can't be fixed or that we need some kind of external help for. External help may be useful, but we can empower ourselves too.
for the article version of this video： Why I don’t talk about (my) depression…
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🎬Self Help For Trolls
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