My Actifit Report Card: May 23 2025

sabajfa(65)

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Yesterday morning, shortly after waking up, we had a power outage. We wandered around the house and the yard, feeding the cats and our dog, and looking at our plants. Then I felt that my feet needed walking, so I told @kam5iz I was going for a hike with the dogs. I was so restless that I didn’t bring any water or anything.

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Thank God @kam5iz came to the rescue — with water, apples, and his sweet smile. The dogs were thrilled to see him — so was I. The weather was sunny and hot, and I wanted to climb trees as well.

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We practiced some climbing movements and then rested on the tree like two happy monkeys. Our dogs always get a little worried and very excited when we do this kind of stuff.

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Whatever I'm feeling when I’m outside and doing physical activities gets polished, and my negative thoughts vanish for good.
We came home, had lunch, and watched a world wrestling match. I wanted to take a nap, but I couldn’t — too much excitement.

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In the evening, we decided to go somewhere else to do some yoga. Our friend Fatemeh came too. The route was short but uphill, and we hiked fast, so when we got there, we were warm and ready for yoga.

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