I need Tricep Replacements after 521 Push-ups on My Actifit Report Card: March 19 2019

I counted all my PushUps from yesterday’s #five00 #seven77 challenge, and I did #five21.

I walked to Starbucks for a short barista shift, and the soreness hit me half way through my shift.

My chest isn’t very sore, but my triceps are broken for now.

I always had strong triceps, so it must be that they are 46 years old.

I did 15 Twitter #seven77 push-ups, and that was enough for today.

https://twitter.com/runridefly/status/1108157734770241536?s=21

- runridefly

I walked a few miles and I’ve been relaxing at home all evening.

I think my triceps will recover within a few days, and I will try to do more extreme actifitting.

#SteemOn my #ActifitFamily

Walking