I’m back to trying to get in shape. Three mile walk done today. Hopefully a two mile walk tomorrow. Eventually I’ll start running again. It was hazy today. Must be a fire somewhere. This report was published

I didn’t do push-ups today, so I’m knocking out 200 before bed. It shouldn’t take me too long, because I’m motivated to push out the old age rust. I’m listening to and occasionally watching the movie Miracle,

Merry Christmas my friends from Gaza, wish you all the best. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/12/2022 9078 Walking

Sport and diet is the best way to live better. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/11/2022 6815 Volleyball, Walking

Inside me there is a person who struggles to lift a heavy burden, to review the account of the body and the mind, triumphing over habit, laziness and necessity. This report was published via Actifit app

I’m doing 200 push-ups before midnight. The old guns 💪 are firming up nicely with all the pushing and resistance band pulling. I just finished walking 12,000 steps, and I’m all jacked up. Thank you for

Been promoting @actifit fitness and #bitcoin on twitter for months, and the Push-ups are easy. Continue to delegate most of my hive power to @actifit fitness for a quality yield. Walked over 8000 steps

Two longer walks and a lot of activity around the house for today’s @actifit count. Thank you for the support. _This report was published via Actifit app ([Android]( | [iOS]( Check out the original version

It was a long day, but I found the time to walk the streets for 11,000 @actifit fitness steps. I was cooking eggs when I heard to usual sound of cars crashing, so the boys and I walked around our neighbors

My phone battery was nearly dead, so I couldn’t score 11000 steps during today’s evening walk. Thank you for the support This report was published via Actifit app (Android | iOS). Check out the original

I mentioned hitting 11,000 @actifit steps during my twitter push-up video, and I did it. So happy to report that I weigh less than 140 pounds today. It has been more than a few years since I weighed 139

What is the best diet you recommend me to follow ? Picture source pixabay.com This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 25/06/2022 3221

It has been months since I scored an early morning 10,000 step count. I had a hard time sleeping last night, so I made lemonade with lemons. I walked through a grocery store this afternoon, and I just

Walked to 11000 @actifit fitness steps this evening, and will continue to push for higher step counts. Thank you for the support This report was published via Actifit app (Android | iOS). Check out the

I was determined to walk 20000 steps today. @theharvey is sick and I don’t feel so well, so traveling somewhere wasn’t an option in celebrating my 7th Father’s Day. While on my 2nd walk this afternoon,

I walked 6500 steps early this morning, and walked 3500 steps this evening. I’m waiting for #bitcoin to drop below $20,000. _This report was published via Actifit app ([Android]( | [iOS]( Check out the

I needed 3500 steps to score the minimum 5000 step count, so I hit the pavement. Always feel better after a quality @actifit walk. @daniel-san made this #bitcoin and “B” this morning with play-doh. Thank

I ended up walking through the minimum 5000 steps, and scored the big 10000 step count this evening. Feels good to score 10000 @actifit fitness steps. Thank you for the support. This report was published

@theharvey and I did a 3500 step walk this evening. The weather is nice and Harvey was motivated, so the steps were easy to accumulate. I did a lot of research today, and my brain is ready to crash. Thank

It has been a few years of promoting @actifit fitness on twitter with push-ups. If I can encourage one person to do a set of push-ups, then I have done my job. I gained 10,000 steps today, and I am proud