I just finished a 21.359km running that lasted about 2hh:1mm:0ss !
Another long run in the build up to race day.
Today was a little less than what we have been putting out in the previous weeks. Even though it was only two hours it was after a five hour ride the day before. Today was more of a mental struggle more than anything else and no idea why. The run seemed tedious and could have pulled the pin at any time, but glad I didn't. My legs and body felt good for most of the run on a warmer day.
Stay Strong Everyone!
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