Afternoon Tempo Run
I just finished a 9.66 km Run, that lasted for 43m.
This Run helped me burn 615.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 9.66 km |
| Duration: | 43m |
| Calories Burnt: | 615.0 |
Description
#southauckland
The pic is just interesting. Not sure why he needs the butt crack showing. Anyway 40 minute tempo run, with a couple of minutes cool down.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20277362042
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