Evening Spin Bike

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馃毚

306.0 kcal

run.vince.run@run.vince.run just finished a 0.0km ride, that lasted for 41 minutes.
This ride helped run.vince.run burn 306.0 calories.


Description from Strava: Run home from the station for a warm up followed by 20 minutes of HIIT, then about 15 minutes of SIIT


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18671207328

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Rides1
Total Kms0
Total Calories0 kcal
Evening Spin Bike | Ecency