馃毚 | 306.0 kcal |
|---|
This ride helped run.vince.run burn 306.0 calories.
Description from Strava: Run home from the station for a warm up followed by 20 minutes of HIIT, then about 15 minutes of SIIT
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18671207328
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".
This is an automated post by 
If you would like to know more about the
Four Weeks Totals | |
|---|---|
| Strava User | 1778778 |
| Total Rides | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
