Evening Indoor Spin

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馃毚

283.0 kcal

run.vince.run@run.vince.run just finished a 0.0km ride, that lasted for 40 minutes.
This ride helped run.vince.run burn 283.0 calories.


Description from Strava: 40 minute mix of technique, tempo and sprints after a run from the station to warm up.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18487126467

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Rides1
Total Kms0
Total Calories0 kcal
Evening Indoor Spin | Ecency