I just finished a 14.60 km Run, that lasted for 1h 21m.
This Run helped me burn 986.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 14.60 km |
| Duration: | 1h 21m |
| Calories Burnt: | 986.0 |
Description
Doing my Saturday run on a Friday...I think I'll take it a little easier tomorrow. 70 minute build, followed by 8 x 30 second efforts.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20786741667
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