Speed Work At The Track

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馃弮

497.0 kcal

run.vince.run@run.vince.run just finished a 7.96km run, that lasted for 52 minutes.
This run helped run.vince.run burn 497.0 calories.


Description from Strava: Run 2026-04-27 18:14:31 HUAWEI WATCH GT 4
I haven't been to the Monday club runs in a very long time. I've been working late but now can make it...it's tough though. A couple of kilometers warm up followed by 20 x 200m efforts with about 45 seconds break.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18275565489

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs1
Total Kms0
Total Calories0 kcal
Speed Work At The Track | Ecency