I just finished a 14.03 km Run, that lasted for 1h 18m.
This Run helped me burn 826.0 calories.
Activity Summary
| Activity Type: | Run |
| Distance: | 14.03 km |
| Duration: | 1h 18m |
| Calories Burnt: | 826.0 |
Description
So cold for my morning swim, and also had a small run earlier before my treadmill run this afternoon. Something a little different with 60 minutes of building followed by 8 x 1 minute efforts.
About Me
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20427557648
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