@run.vince.run just finished a 0.0km ride, that lasted for 73 minutes.
This ride helped run.vince.run burn 522.0 calories.

Description from Strava: 2026-02-04 08:35:56 HUAWEI WATCH GT 4
Motivation was a little low this morning so waited until the last minute to do my usual Wednesday morning spin.
20 minutes of tempo, 30 minutes of HIIT, 15 minutes of SIT

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17276779004

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".

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