Treadmill Interval Run

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馃弮

444.0 kcal

run.vince.run@run.vince.run just finished a 7.27km run, that lasted for 44 minutes.
This run helped run.vince.run burn 444.0 calories.


Description from Strava: 2026-01-27 08:48:43 HUAWEI WATCH GT 4
It was very cold in the pool earlier, so cut it a little short. Managed to get home pretty quickly to get on the treadmill to do my run. Pretty simple again, 9 x 3 minute efforts with 2 minute walk.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17188172488

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fianc茅. I tell people "I wanna change the world, one run at a time".

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Four Weeks Totals

Strava User1778778
Total Runs18
Total Kms151.05
Total Calories10033 kcal