馃弮 | 573.0 kcal |
|---|
This run helped run.kirsty.run burn 573.0 calories.
Description from Strava: 2.3k warm up then 2x 1k (5:14; 5:03) 2x 800m (4:58; 4:52), 2x 600m (4:45; 4:39) and 2x 400m (4:27; 4:14) each with around 150m recovery in-between. Finished with 1.1k cool down. Nearly vomited a few times on last 400m rep 馃ぃ that's how you know you've given it your all.
Photo is from a couple of nights ago. I'm my happy place with two cats on my lap. Tiny had squeezed herself in beside Ash 馃榾
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/19828480992
About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fianc茅 and two cats. I teach secondary school Psychology.
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Four Weeks Totals | |
|---|---|
| Strava User | 8764738 |
| Total Runs | 1 |
| Total Kms | 0 |
| Total Calories | 0 kcal |
