I just finished a 11.774km running that lasted about 0hh:58mm:7ss !
Hello exhausters, hope you all had a lovely Christmas? No Parkrun this year :( but good to see people still getting out. I worked 10-5 Christmas day so no window for running then but managed to squeeze in an hours run this afternoon.
I tried to get out before the storm hit and it was already pretty windy and a bit drizzly. It was obvious from my splits when the wind was behind me or against me! Perfect temperature though, about 9C which definitely means shorts and T-shirt.
Taking a rest day tomorrow (gale force winds expected) then hopefully off to the Peak District for a day of running up and down big hills on Monday
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!