I just finished a 7.11 km Run, that lasted for 31m.
This Run helped me burn 461.0 calories.
| Activity Type: | Run |
| Distance: | 7.11 km |
| Duration: | 31m |
| Calories Burnt: | 461.0 |
I usually do a tempo run on the treadmill on Tuesday evening but wasn't really feeling it so headed out for a bit and traffic was a little crazy, even running on the footpath.
I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people "I wanna change the world, one run at a time".
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/20083916137
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