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rthelly
@rthelly
64
Runs. Swims. Cycles. Climbs. Pole fitness. Mums.
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UK
Created
2019-10-31 15:56
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Wallet
rthelly
Running
3y
My weekend of elevation and triathlon training
Warning, may make you feel tired from reading
$ 4.220
553
11
6
rthelly
Running
5y
Belvoir Challenge XC Marathon
The last time the Belvoir Challenge took place was 2020. I did the half, got a stress fracture and vowed to never do it again. Fast forward 2 years and here I am taking the 26 mile option. The route is
$ 2.810
39
8
4
rthelly
EXHAUST
5y
Afternoon Run
I just finished a 5.733km running that lasted about 0hh:30mm:16ss ! Gentle week but this felt harder than it should have! The wind needs to stop now! Check out some detailed info at my EXHAUST page Join
rthelly
EXHAUST
5y
Morning Run
I just finished a 8.582km running that lasted about 0hh:47mm:42ss ! Hello taper week! Lovely steady 5 miles with Ray. Still got dregs of storm Eunice hanging around but weather wasn’t too bad at 8am Check
rthelly
EXHAUST
5y
Lunch Run
I just finished a 15.217km running that lasted about 1hh:16mm:7ss ! Awful weather! Horrendous! Completely underestimated quite how strong the wind was and then when it started raining it felt like hundreds
rthelly
EXHAUST
5y
Afternoon Run
I just finished a 6.008km running that lasted about 0hh:32mm:16ss ! Lunchtime 6k with my fur buddy. Was slipping around everywhere! Ray needed hosing down in the garden afterwards. Still great to get out
rthelly
EXHAUST
5y
Morning Run
I just finished a 25.133km running that lasted about 2hh:28mm:30ss ! My watch died about 20mins from the end so this should be about 28-29km! Another long slow Sunday run. This time through the woods in
rthelly
EXHAUST
5y
Evening Run
I just finished a 16.056km running that lasted about 1hh:20mm:33ss ! 10 miles for Wednesday eve. Trying to get 1 longer run in midweek at the moment to boost overall mileage. I did this one at a consistent
rthelly
EXHAUST
5y
Evening Run
I just finished a 5.539km running that lasted about 0hh:29mm:13ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
rthelly
EXHAUST
5y
Long slow run Sunday
I just finished a 29.867km running that lasted about 3hh:0mm:38ss ! I’ve got a cross country marathon at the end of this month so i’ve been putting in some muddy miles at the weekend. This Sunday it was
rthelly
EXHAUST
5y
Evening Run
I just finished a 15.172km running that lasted about 1hh:13mm:41ss ! Didn't feel like stopping so I kept adding on a bit more and then a bit more. Headphones and headtorch kinda run at just below threshold
rthelly
EXHAUST
5y
Lunch Run
I just finished a 9.255km running that lasted about 0hh:44mm:25ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
rthelly
EXHAUST
5y
Sunday Cross Country
I just finished a 21.252km running that lasted about 1hh:54mm:59ss ! Sunday longish run. I’ve done this route a couple of times before and whilst it’s not exciting it is flat. But what it lacks in hills
rthelly
EXHAUST
5y
Morning Run
I just finished a 8.519km running that lasted about 0hh:43mm:56ss ! What a sunrise! It’s freezing out there but I had 1 hour whilst my son was swimming to get a run in and walk the dog. So glad I did,
rthelly
EXHAUST
5y
Evening Run
I just finished a 5.572km running that lasted about 0hh:27mm:51ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
rthelly
EXHAUST
5y
Evening Run
I just finished a 14.606km running that lasted about 1hh:19mm:40ss ! Wednesday evening head torch XC run. Very fortunate to have stayed upright! Check out some detailed info at my EXHAUST page Join me
rthelly
EXHAUST
5y
Evening Ride
I just finished a 24.688km cycling that lasted about 1hh:3mm:4ss ! HIIT session on the bike trainer Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
rthelly
EXHAUST
5y
Kinder Scout
I just finished a 26.146km running that lasted about 3hh:20mm:21ss ! Hitting the hills! Got up bright and early and drove for nearly 2hrs to Chinley for a run around and up Kinder Scout which is the highest
rthelly
EXHAUST
5y
Lunch Run
I just finished a 5.046km running that lasted about 0hh:26mm:23ss ! Just a little lunch break plod with my dog, Ray. Nice to get out in the daylight. Don’t be fooled by the sunny picture though, it’s icy
rthelly
EXHAUST
5y
Evening Run
I just finished a 13.509km running that lasted about 1hh:6mm:13ss ! Wednesday evening miles. Threshold pace. Headtorch + headphones Check out some detailed info at my EXHAUST page Join me in testing out
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