Hello everybody! Good day and welcome to my fitness report. I hope all’s well and that you’re having a great start with your wonderful activities today.
About me, well, I had a wonderful time. It started as soon as I woke up early this morning doing some warmup exercises and calisthenics.
And as soon as I was done with that I went out walking around the neighborhood. The weather was in the 55F degrees, hence it was a wonderful and pleasant walk this morning.
The air around the environment was cool and fresh as I was out and about my way just strolling around the community and taking a few photos from time to time along the way as well as listened to some melodies through my air pods. And before long I was heading home.
At home I recuperated in the couch in front of the TV watching the news and then fixed myself a light breakfast of pancakes with maple syrup, over-easy, bacon strips, and a glass of milk and OJ.
Come afternoon, I needed to go to my follow-up medical appointment.
On the way home, I stopped by the mall for a leisure walk and stopping by the food court for a snack and called it a day.
So, that’s all for today. Thank you so much for dropping in, reading my report, and most importantly your continued support. It has been a wonderful journey thus far and with that I am immensely grateful.
Last but not least, I wish you’ll join me again tomorrow for my next report. So, see you all soon.
Until next time, have a great day and Godspeed everyone,
Steemly yours,
Rogerine, xoxo 😚
A few photos from the neighborhood
Wonderful tunes, retrieved from YT
Today’s automaticwin
Earn Tokens As Simple As One Two Three
- Download the Actifit mobile app: from Google Play or AppStore
- Go for a jog, walk your dog, mow your lawn, go to the gym, move around your office,... with an aim to reach a minimum of 5,000 activity count.
- Post via app to the Steem blockchain, and get rewarded!
Signup with the referrer below:
https://actifit.io/signup?referrer=roger5120
Join Partiko and earn unlimited points by signing with the referrer below:
https://Partiko.app/referral/roger5120
Thanks for reading and watching!