When I cut this open and saw the bright red color, I said out loud, "Dayyyum." It's still watermelon season--the best time to eat watermelon :)
Did you know? Watermelons...
- are a complete protein--containing all of the essential amino acids necessary for human protein synthesis,
- contain all conditional amino acids!
- contain a ton of purified water!
- have a low glycemic load (Good for diabetics!)
- have mostly the fructose form of sugar (does not require insulin)
- alone they can sustain the human diet
- grow very easily ;)
People love this fruit for a good reason!