Sheet Pan Dinner: Chicken Sausage and Veggies

This easy and delicious sheet pan recipe is perfect for those busy weeknights. Not only is this meal tasty, but it's also healthy! Plus, cleanup is a breeze since everything cooks on one pan. Dig through your fridge and use any veggies you have on hand.

https://www.tiktok.com/@eman_inthekitchen/video/7465790296861723947

Ingredients

🌶️ 1 red bell pepper

🌶️ 1 yellow bell pepper

🧅 1 large onion

🥒 2 zucchini

🌿 1 pound asparagus

🍅 1 cup cherry tomatoes, halved

🧄 5 cloves garlic

🌭 8 chicken sausage links (24oz)

🫒 1/4 cup olive oil

🥗 1 tablespoon ranch seasoning

🌶️ 1 tablespoon paprika

🌿 1 teaspoon oregano

🌶️ 1 teaspoon chili flakes

🧂 1 teaspoon salt

🥗 1 cup Italian dressing

🧀 Shredded Parmesan cheese

🌿 Chopped parsley

Instructions

1- Preheat Oven:

• Preheat your oven to 400°F (200°C).

• Line a sheet tray with parchment paper for easy cleanup.

2- Chop Ingredients:

• Chop all the vegetables into small, bite-sized pieces.

• Cut the sausage into similar-sized pieces as the veggies.

• Place everything into a large mixing bowl.

3- Add Garlic and Oil:

• Mince the garlic and add it to the bowl with the veggies and sausage.

• Drizzle with olive oil.

4- Season and Toss:

• Add the ranch seasoning, paprika, oregano, chili flakes, salt, and Italian dressing to the bowl.

• Toss everything together well to ensure all pieces are coated.

5- Prepare for Baking:

• Transfer the mixture onto the prepared sheet tray, spreading it out in a single layer for even cooking.

6- Bake and Broil:

• Bake in the preheated oven for 35 minutes.

• Switch to broil for an additional 5 minutes to achieve a slight char.

7- Garnish and Serve:

• Once cooked, remove from the oven and garnish with shredded Parmesan cheese and chopped parsley before serving.

**Prep Time:**15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Servings: 4-6

Equipment:

- Large mixing bowl

- Sheet tray

- Parchment paper

- Knife and chopping board

Cooking Tips:

- Feel free to customize the veggies based on what you have available or your personal taste preferences.

- Ensure the veggies are cut evenly to allow uniform cooking.

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Sheet Pan Dinner: Chicken Sausage and Veggies