Restless sleep…
I know with a pulled muscle and whatever else I had going on, sleep is tough with tossing and no comfort. Only pain for many weeks. Then last night only one side was hurting so I rest on the good side.
Apparently, Max, our ten-pound terrier did not know about my leg. I say this because he pounced on it four times last night, each time sending me into extreme discomfort to say the least.
The weather here is finally nice so we have the windows open for fresh air. Where we live is extremely quiet at night. Any noise and Max is off to the front window plummeting my leg on the way.
This morning I ice the muscles and take a hot shower. It seems I am near recovery. What a relief.
My neighbor tells me she has a device indicating how well she sleeps.
Today the device registers an hour of good sleep she says while flashing a look at the faceless device strapped to her wrist. It looks like a watch. She goes on to explain that the device (sorry I forgot the name of it) monitors her heart rate too.
In the past this could have been seen as obsessive behavior but nowadays everyone seems to monitor everything with devices.
I quit wearing my watch but in no way plan on wearing something that monitors my sleep. I can tell you right now I did not sleep well last night by using my mind.
Speaking of sleep…
A couple of years ago I did see and interesting invention. It was a pillow I found a link to a similar one.
You have to wear a watch and buy special pillows for this monitoring. It helps you feel connected to your loved one when you are apart.
Pillow Talk lets you hear the real-time heartbeat of your loved one.
Do you use any monitoring devices?
Thanks for reading my post.
