raoarslan
@raoarslan
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Lahore Pakistan
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2017-09-08 14:34
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raoarslan
life
9y
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Remarkable Benefits of Jackfruit Seeds
Remarkable Benefits of Jackfruit Seeds
Jackfruit seeds contain compounds that have an antimicrobial effect, which could help prevent contamination with bacteria that cause food borne illnesses. These seeds have also been used in traditional
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cooking
9y
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Benefits of Cherries
Benefits of Cherries
Cherry juice is not only refreshingly delicious, but it provides some solid health benefits, too. With about 120 calories per 1-cup serving, it’s rich in nutrients like potassium and iron. There
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cooking
9y
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Surprising Health Benefits of Mango Shakes and Juices
Surprising Health Benefits of Mango Shakes and Juices
Top benefits of mango shake and mango juice   Good for anemia patient: The mango shake is the most delicious shake and filled with important nutrients like iron, protein and beta-carotene. It is good
raoarslan
cooking
9y
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10 good reasons to eat an orange a day
10 good reasons to eat an orange a day
Sweet and juicy to taste, orange is one of the most popular fruits in India as well as the world. Belonging to a group of citrus fruits called hesperedium, oranges have more health benefits than
raoarslan
life
9y
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raoarslan
cooking
9y
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Benefits of Sugarcane Juice :)
Benefits of Sugarcane Juice :)
1. Sugarcane juice is a diuretic which means that it helps treat urinary tract infections, kidney stones and ensure proper functioning of the kidneys. 2. According to Ayurveda, sugarcane juice helps
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life
9y
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Have 3 Dates Every Day For 1 Week. This Is What Will Happen!
Have 3 Dates Every Day For 1 Week. This Is What Will Happen!
There’s no denying that dates are very tasty and have a delightful flavor. However, if you look at their nutritional content, they might not seem to be a great addition to the health food arsenal
raoarslan
life
9y
best hair solution
best hair solution
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raoarslan
food
9y
Yummy My Favorite Chocolate :)
Yummy My Favorite Chocolate :)
Raffaello is my favorite chocolate , Rafaello is a coconut chocolate and the total coconut is 23%. its very delicious if you taste hope you enjoy it.
raoarslan
game
9y
OMG don't play blue whale game :O
OMG don't play blue whale game :O
The Blue whale game is a killer online game. The dangerous game has been linked to at least 150 deaths across the world. Parents should watch their childerns. And in some countries this game has been removed
raoarslan
food
9y
IS Nutella Chocolate Good or Bad for health & Weight Loss?
IS Nutella Chocolate Good or Bad for health & Weight Loss?
If you never tasted nutella so my suggestion is taste it . it is a choclatey blend of hazelnuts that you'll find in the spread segment of the market. Nutella basic ingredients are sugar, palm oil, hazelnuts,
raoarslan
introduceyourself
9y
Introducing myself :)
Introducing myself :)
Hello Steemit and Steemians, my name is rao aslan and my nick name is shani. I live in Paksintan. Urdu is my first language. i love to read books, watch movies and dramas And i'm feel very Happy to be