I was sleeping last night with a full tummy when I cooked Kinilaw and Caldereta. There was no specific occasion, but I was craving for these foods. How can I diet if I am the one assigned in the kitchen? 馃榿 Below are the recipes of my home made viands. But before I start, I just like to share a trivia about Kinilaw and Caldereta. Kinilaw is a Pinoy food, mostly well-known in Mindanao that is made by vinegar and raw tuna. Caldereta is a traditional specialty of stewed goat meat, but these days, many people use pork and chicken because goat meat is rare. The Caldereta word is taken from the Tagalog and Bisayan dialect Kambing and Kanding.
How to Make Kinilaw
Ingredients:
馃敼fresh tuna
馃敼vinegar
馃敼cucumber
馃敼onion
馃敼ginger
馃敼salt & pepper to taste
馃敼lemon
馃敼wild lime
馃敼 chilli (optional if you crave a spicy dish)
Procedure:
How to Make a Pork Caldereta
Ingredients:
馃敼pork
馃敼potato
馃敼carrots
馃敼red bell pepper
馃敼tomato sauce
馃敼onion
馃敼bay leaves
馃敼soy sauce
馃敼fish sauce
馃敼black pepper
馃敼green peas
馃敼cooking oil
馃敼liver spread
Procedure:
My apology for not taking picture of the *Caldereta but you can search it on Google i you are curious. Until next time. Bye for now!