When you're not in your best looking selfie after your workout... Yet you still have the confidence to show your photo to the world 😂📸🤳
I had a blast at the gym today, worked out my back with different weighted exercises for 30 minutes.
I also did HIIT on the treadmill for 15 minutes before I start weight lifting and did 10 minutes core workout.
Lastly, I finished off with a 15 minutes stretching.
Depending on how I feel tomorrow, I might skip the gym and get a massage or go to the gym first and get a massage after.
How was your day? Did you also workout today?
Xo,
Gil