✔️ A total of 1 hour jog on the treadmill
✔️ 15-minute Calves workout
✔️ A total of 30 minutes tricep work
✔️ Stretching
✔️ Walking around the gym and at my place
✔️ House chores: cooking, clean counters and wash dishes
It's been raining all day so I stayed at the gym to do all my workout. Then I went in the sauna after. I was able to take a lot of naps today since the weather makes me want to stay in bed, good thing I went to the gym first thing in the morning.
Guess what am doing on Valentine's Day?
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