Login
Discover
Waves
Communities
Login
Signup
Protein Fart Fitness
@proteinfart
45
For fitness lovers and gym rats 💪
Followers
184
Following
7
Follow
Email digest
Resource Credits
Available
Used
Location
The Gym
Website
https://steemit.com/@proteinfart
Created
2018-09-14 23:44
RSS Feed
Subscribe
Posts
Blog
Posts
Comments
Communities
Wallet
proteinfart
actifit
7y
My Actifit Report Card: March 1 2019
I have been on a bit of a break from the gym. Looking forward to getting back in there tomorrow night. Today I went to the city after work and did quite a lot of walking around looking at shops. Would
$ 0.159
13
3
2
proteinfart
actifit
8y
My Actifit Report Card: February 15 2019
I got in the gym again tonight, all in all it was a solid workout. For the first time in ages I jumped on the bike machine and went for a short ride. I also did half a kilometre ofwalking but that was
$ 0.065
7
1
proteinfart
actifit
8y
My Actifit Report Card: February 9 2019
I thought I better get myself back in the gym, after hurting my back last weekend it finally come good on Friday. It was really bad though, I couldn’t even roll over in bed during the night without being
proteinfart
actifit
8y
My Actifit Report Card: February 2 2019
Today was a really busy day, managed to crack ten grand for my activity count. I started off with some gardening and then went shopping. In the afternoon I did some more gardening and then finished up
proteinfart
actifit
8y
My Actifit Report Card: February 1 2019
Did a run down to Bunnings and the shops too, after a full day of work. I finished up the day in the gym, I did a relatively light session at the gym tonight as tomorrow will be a big day. Got to do a
proteinfart
actifit
8y
My Actifit Report Card: January 28 2019
Today was another fairly active day, I did lots of house chores and gardening. It’s really handy to have this activity count as I never would have thought I was this active just doing stuff around the
proteinfart
actifit
8y
My Actifit Report Card: January 26 2019
Today was a really hectic day for me, I have been absolutely flat out. This activity count is a new record for me, I was so close to the 10 grand. I did lots of running around to and from the shops and
proteinfart
actifit
8y
My Actifit Report Card: January 20 2019
Today was another really active day for me. Did a run down to Bunnings, I swear walking around that place is a workout lol. Then I went down to the shops to get my groceries shopping out the way. When
proteinfart
actifit
8y
My Actifit Report Card: January 19 2019
I had another fairly busy day today, it has pretty much been non stop besides a few 10 min sit downs for a quick break. Got all my cleaning done and went shopping, with a trip to Bunnings in the mix too.
proteinfart
actifit
8y
My Actifit Report Card: January 18 2019
Tonight was a really solid workout, smashed out a few exercises at 100 reps which really leaves the muscles burning by the end. I also did a few different exercises to mix things up and keep my body guessing.
proteinfart
actifit
8y
My Actifit Report Card: January 14 2019
I just thought I would train legs today, it was scorching hot here in Adelaide today and tomorrow is going to be even worse. I swear being out and about in the heat is just like a cardio session. Legs
proteinfart
actifit
8y
My Actifit Report Card: January 4 2019
I wasn’t very active today I have to admit I played a fair bit of Starcraft. I still did some things around the house though and finished up the day with a fairly solid gym session. Hit 74 kgs on the shoulder
proteinfart
actifit
8y
My Actifit Report Card: January 3 2019
Another fairly active day today, had to do some maintenance on the roller door. Also went down the shops so I could get some more food, and finished the day off with some cooking and then a workout. I
proteinfart
actifit
8y
My Actifit Report Card: January 2 2019
I really didn’t do to much running around today, did a fair bit of cleaning around the house and also did my meal prep for the next few days. I find meal prep is really handy as I can cook a whole bunch
proteinfart
actifit
8y
My Actifit Report Card: December 31 2018
Today was a fairly busy day, lots of running around and shopping. Done some things around the house again, so have been pretty much non stop all day. Think I should look into a step counter of some sort,
proteinfart
actifit
8y
My Actifit Report Card: December 30 2018
Today was definitely not as active as other days this week, but I did do lots of cooking and cleaning and even fixed a few things around the house. The weather is starting to heat up again so it was nice
proteinfart
actifit
8y
My Actifit Report Card: December 29 2018
Today was another monster day for me, lots of running around again and doing things around the house. I’m liking the gym in my new area, and there are two more close by which I will be trying out. My gym
proteinfart
actifit
8y
My Actifit Report Card: December 28 2018
Another fairly active day today, I did some shopping and house chores and finished the day off with a gym session. I went fairly heavy for this session, as I want to get back to where I was 9 months ago
proteinfart
actifit
8y
My Actifit Report Card: December 27 2018
Today was a fairly active day for me. Did lots of running around and a full lap of Bunnings up and down every isle. Also did lots of fluffing around the house fixing things. Finally I finished the day
proteinfart
actifit
8y
My Actifit Report Card: December 15 2018
I haven’t been able to get in the gym for a while, life has been getting so crazy. So much to do so little time. I’m hoping to start training again this week, as things are starting to die down now that
Older →
