It's good when one is addicted to eating vegetables as it gives and healthy lifestyle. Does that mean one should avoid white rice completely? This is one of my favorites and what I do to remove starch from it is by parboiling as it is said that too much of starch damages ones body.

Though I take enough vegetable oil which people believe is harmful- I am trying to reduce its intake and only go for it once per week.

Also, I take enough vegetables, fish and meat and this is because I love meat- I think its part of protein.

And for the green tea, I once heard it could have its side effect because many people use it to lose weight instead of going natural by exercising.