My Actifit Report Card: June 5 2024......Wednesday Walk 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 😻,
Happy hump 🐪 day and a very warm welcome to my report. We are onto the new month of June and bang in the middle of the week. A wonderful day is just about to pass by and before that midnight hour let's break down how it all went down including the trending stories that caught my eye 👀.
Thank you for being here and let's jump right in💨.
So this morning, I had a thirty minutes walk around the neighborhood just after a little bit of stretching and loosening up.
The sun was out as early as 8 am as I ventured out. I did a few rounds on the street outside my house before moving onto the main road.
Then I was indoors dealing with the tidying up and cleaning chores.
Later I was online checking out some YouTube and also catching up on the trending stories.
The afternoon saw me prepare some food and also did some research on my next you tube health video.
Time flew by and before I knew it the evening was creeping in. The sun 🌞 was still out after 7pm motivating me to venture out for the sunset 🌄 walk.
That's exactly what I did enjoying the slow paced walk. Luckily I dressed warmly as it got a little chilly as the darkness set in after 9pm.
It has been a good day and next let's look at what's been trending around the world.
As always let's start in Gaza, an insane escalation as more than 100 Palestinians have been killed im central Gaza😿.
Israeli strikes targeted densely populated areas in Bureij, Magazi and Al Nusierat refugee camps🙀. The Al Aqsa hospital was overwhelmed with wounded Palestinians seeking medical help for the wounded.
The overall death toll is now at 36,586 Palestinians dead😭.
Also trending, thousands of Israelis have joined a march through occupied east Jerusalem, with some attacking Palestinians and shouting racist slogans🙀, it's part of the Flag day, marking Israel's occupation of the city.
Also trending, Ukrainian president has met the Emir of Qatar as he visited the region seeking support as Ukraine looks to suppress Russian attacks on its territory.
No peace coming to the middle east as Netanyahu says Israel is ready for intense operation against Lebanese Hezbollah🙀.
Also trending, UN chief, Antonio Guterez has urged a 30% cut in global fossil fuel production and use by 2030 amid record high temperatures🙀.
He has called for a global ban on fossil fuel advertising. Saudi Arabia and other OPEC countries have made a killing out of fossil fuels over the past years, their days of recording record profits are numbered😹.
In Slovakia, PM Fico has made his first remarks after the shooting that nearly took his life. The doctors have done a stellar job as he looked healthy and spoke firmly.
Also trending, Turkish foreign minister has concluded a 3 day state visit to China. Critics say that Turkey is turning a blind eye on China's treatment of Uighur people in return for economic favours🙀.
Finally, in crazy weather, a tornado in south Africa's Kwa Zulu Natal province has caused severe flooding and damage to residential buildings.
People have had to be evacuated as authorities declared a state of alert🙀.
Hopefully things get back to normal as soon as possible. All's well that ends well 💯.
I think that's all for today, let's touch base again tomorrow on an amazing throw back Thursday 🎊.
Until then it's good night and good bye. Hakuna Matata😻.
Some pictures from the neighbourhood🌲🍃🔆⛅🌿🍀🌳
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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