My Actifit Report Card: August 1 2023.....Terrific Tuesday π£π¨ππππ―πππΌππ΄π€ββ πΌπΆπβ¨
Hello everyone π,
Happy Tuesday π and a very warm welcome to my report π. It's yet another 24 hours to be grateful for and also a brand new monthπ. I truly thank you for being here for a quick look at how my day has been plus share some of the trending stories that caught my eye π. Let's just dive in π¨.
So just like yesterday, I had a short morning session of a few rounds of brisk walking π£ around the neighborhood π².It was a little chilly so I got back indoors as soon as I could.
Back indoors, I rested for a while before logging into my emails and trending news of the day.
I later had my usual nap and then woke up to some cooking and news. Next it was time for the sunset walk, that went well and I made it back home safe and sound. To finish off let's quickly look at the trending stories of the day.
Locally, the usual political shenanigans πΉ kept going.
On the continent French and other foreign nationals are leaving Niger after the army seized power through a coup. ECOWAS have given the coup leaders one week to reinstate the presidentπΉ. So let's see if they will abide, otherwise there will be repercussionsπ.
Globally, Ukraine trending as Russian missiles hit some parts of Kharkiv injuring several people and damaging a college dormitoryπ.
In Moscow, a Ukrainian drone damaged a sky scrapper in the central business district. The same building was damaged again two days backπ. The war has moved to Russia's backyard tooπΉ.
Let's go to the middle east, Israel trending as a Palestinian was shot dead in the occupied west bank at an illegal settlement. He apparently opened fire shooting randomly at Israelisπ. The injured were rushed to hospital.
Finally in crazy weather, today we are experiencing a super full π moon. A bigger and brighter moon lit up the night skies above Indonesia, Kenya, South Africa and Qatar. The term super moon describes the occurrence of a full moon at its closest approach to the earth. The second super moon will appear again on 30th Aug. The last time we had two full moons in a month was 2018.
Please remember to check me out yet again tomorrow on an amazing hump day π. Until then keep stepping and enjoying yourselves to the max π―. This is where I end it, stay safe, take care and good bye πππ Hakuna Matata π.
My collection of Tree π Tuesday pictures π²ππβ
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Some fantastic Health Nuggetsππππ―
Some fantastic music πΆπΌπ
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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