My Actifit Report Card: June 17 2023.... Happy Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³πŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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Hello everyone πŸ‘‹,

Happy Caturday 🐈 from Bob and yours truly😹. A warm welcome and thank you for stopping by yet again πŸ‘. It's Bob's day to claw 🐾 into the blockchain for a while 😻. Let's quickly take a look at how my day has been including some trending stories. You know the drill πŸ’¨.
So just like yesterday, it was an amazing morning session , brisk walking πŸ‘£ around the neighborhood 🌲. A nice walk as I enjoyed the wonderful breeze πŸƒ A beautiful sunny day as I made my way. Anyways, back indoors I did rest a while before embarking on the household chores, mostly cleaning and tidying up. Then I watched some news and checked crypto. The next walking got me going to the mall later in the afternoon for some cooking groceries. Next I was back for the usual refreshing nap. After the nap I did some cooking, watched some youtube before heading out for the slow paced evening walk. So that's how the day went and it's now time to quickly look at what's trending.
Locally, nothing much but the usual political shenanigans😹 kept going.
In neighbouring Uganda, at least 41 people have been killed in an attack on a secondary school in western part of the country😭. The armed group ADF has been blamed for the killings and abductionsπŸ™€.
Not far away, Khartoum trending as an airstrike killed 17 people and destroyed 25 homes. The fighting has been raging for three months now. The two warring sides have announced a new 72 hour ceasefire, let's hope it holds as aid needs to be distributed.
In Europe, Russia trending as African leaders met with Putin in St Petersburg after their meeting with Zelensky in Kyiv yesterday. South African president, Ramaphosa has urged the two sides to find a diplomatic solution to the ongoing warπŸ’―.
Let's go down to Iran, Tehran trending as Saudi Arabian foreign minister visited and had talks with his Iranian counterpart. Saudi Arabia will be reopening it's embassy which closed seven years ago. Nice to see this friendly relationship😹.
Across the pond in the US, president Biden began his re election campaign with a rally in Philadelphia. If Trump isn't convicted, 2024 will be a rematch of 2020😹.
Finally, in crazy weather, at least 34 people have died in the past two days as northern Indian state of Uttar Pradesh experiences severe high temperaturesπŸ™€. Doctors have advised those over 60 with pre existing conditions to keep indoors during daytime. My sincere condolences 😭 to all bereaved families and all deaths mentioned in this postπŸ’―.
So that was Saturday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an amazing Sunday funday 😊. Until then keep stepping and enjoying your weekend πŸ‘. So that's it, stay safe, take care and adios πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

Some pictures of Bob this amazing Caturday πŸˆπŸ˜ΉπŸ†πŸ―πŸƒπŸ”†β›…
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Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/06/2023
28288
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

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