My Actifit Report Card: November 24 2022....Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my report 😊. Before I forget, Happy Thanksgiving if you are celebrating, gratitude is a powerful virtue as we appreciate being alive and all we have achieved this year. Trust me there are many who wanted to see this day but they didn't, so we are grateful. Many have died prematurely this year from wars, hate crimes, police brutality, diseases and so on.
I've had just another ordinary day stepping it out and as bedtime beckons, it's time to quickly take a look at how my day has been plus some of the trending stories I came across. As always thank you for reading and let's take it away 💨.
So I kicked off the day with some brisk walking 👣 and jogging around the neighbourhood 🌲. A cloudy day but with some beautiful morning breeze 🍃. I had a rather short session then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the shopping centre for some food. As always I squeezed in the afternoon nap and woke up some time early evening. After some news, world cup and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news, reading a few stuff before bedtime. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going😹, African Union peace mediators visited Tigray in Ethiopia where a recent ceasefire has allowed aid to reach places that were once out of bounds. Now people there can get food and medical aid.
Globally, Ukraine trending as they try to restore electricity and water supply after the Russian strikes. The govt has opened invincible centres where residents can stop by for hot beverages and snacks. Also a nice warm place to catch a break from the falling temperatures.
China also trending as many cities went under lockdown due to COVID-19. Today over 31,000 new infections recorded🙀. The highest daily figure, the silver cloud is that 90% of the cases have no symptoms 😹.
Elsewhere in Malaysia, Anwar Ibrahim has been sworn in as Prime minister ending the uncertainty caused by a hung parliament.
Finally let's get into some football shenanigans 😹. Cristiano Ronaldo made history by being the first player to score in five world cups as he led his Portugal team to defeat Ghana. Today African teams had no luck as earlier Cameroon fell to Switzerland, but the player that scored for the Swiss is Cameroon born😹. Meanwhile Brazil has just devoured Serbia in their opening match.
So that's it, do check me out yet again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯. Nothing much to add but bid you adieu 💖💞💖 Take care, Hakuna Matata.
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳
Throwing it back to the 90's with music from Destinys Child 🎶🎼👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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