My Actifit Report Card: May 1 2022.....Sunday funday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡ πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨

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Hello everyone πŸ‘‹,
Happy Sunday πŸŽ‰ and a very warm welcome to my world 😊. So glad that you stopped by yet again πŸ‘. Am really grateful for this day and before it ends we will quickly take a look at how my stepping went and also share some of the day's trending news. You know how we do it daily, so let's get cracking πŸ’¨.
I kicked off early with fast paced morning session. A few rounds of brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. A beautiful sunny 🌞 morning as I made my way.
Next I was back indoors, where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. Today was Labour day or international workers day. Mayday rallies took place around the world in support of workers rights. In Nairobi, a peaceful gathering where the president announced a raise in salaries for lowly paid workersπŸ‘.
Globally, rallies were held in many cities around the world. It got ugly in Paris and Istanbul, with tear gas and arrests 😱. Elsewhere in Ukraine, US house speaker Nancy Pelosi stopped by Kyiv to show support and solidarity to president ZelenskyπŸ’ͺ. Meanwhile Russia continued shelling in the eastern regions, and good news as civilians have started being evacuated from the steel plant in Mariupol πŸ‘.
Over in crypto land, bitcoin still at 38k, some analysts predicting another fall to around 33k before we see a turn around, do keep hodling πŸ’― and let's see how this new month turns out.
I did take care of some house hold chores and then stopped by the shopping center for some cooking groceries.
Then I was back indoors, where I had the usual afternoon nap πŸ’€. It was amazing and refreshing and I woke up some time early evening and continued watching some of the earlier videos and also news.
I did see pictures of a severe dust storm in Iraq, skies turned orange brown with poor visibility 😱. Also trending, UN chief Guterrez is in Senegal on a visit of west Africa. He urged for debt relief to ease the impact of Ukraine war. Remember, some countries in that region rely heavily on wheat 🌾 and grain imports from Ukraine.
Anyways, as the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. A nice long extended walk enjoying the cool evening breeze πŸƒ.
So that was Sunday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
See you again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying your weekend πŸ‘, Happy Eid/ Eid Mubarak if you are celebrating.
That's it for today, good night 😴 and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎

Some pictures from the park πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€
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Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/05/2022
30393
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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