Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. It's been just another ordinary day stepping it out. As always thank you for stopping by yet again 👏. Let's quickly take a look at how my day has been and also share some of the trending stories. Here we go 💨.
So just like yesterday, I kicked off with a few rounds of brisk walking 👣 and jogging around the cloudy neighborhood 🌲. It was great.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going. Then celebrations as Kenyans dominated the Boston Marathon 🎉👏. We also had flooding reported in the west of the country 😢.
Globally, still about Ukraine, Russia is going ham with the shelling. Today they bombed Lviv in the west and in the east they are getting desperate to get Mariupol under their control 😱. Elsewhere in Moscow, Putin has been bragging that the sanctions have had no effects😱.There are also reports of unrest in Sweden after a far right anti Islam activist threatened to burn qurans😱, It's a crazy world out there.
Over in crypto land, bitcoin is back at 40k after falling to 38k at the weekend. We will probably be sideways for a while.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon I stopped by the shopping center for some cooking groceries. Walked around for a while before heading back home 🏡.
Next was the usual nap 💤. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, a new cabinet has been sworn in Sri Lanka. Remember the protesters wanted the president to resign due to increased economic costs and shortages. Elsewhere, there are reports that China's economy has exceeded expectations and grew more than four percent, this despite of the covid lockdowns. That's great.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route, slow paced enjoying the cool evening breeze 🍃.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check me out yet again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.Nothing much to add but bid you adieu 💖💞💖 Take care.
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14