My Actifit Report Card: March 18 2022....High Five Friday 👣💨🍃🙌👏💯🙏😇 👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
TGIF 🌠 and a very warm welcome to my world 😊. The weekend is upon us yet again and before the day ends am raring to go with today's stepping activities as well as some of the trending stories. Thank you for stopping by and let's take it away 💨.
So just like yesterday, I kicked off with a few rounds of brisk walking 👣 around the neighborhood 🌲. The fresh morning breeze 🍃 made it quite enjoyable 💯.
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations.
Globally, Ukraine still trending, the shelling continued in various cities. Russia are doing the most in Mariupol, so much destruction 😬. They've started attacking the relatively peaceful city of Lviv,where people are leaving Ukraine from. Elsewhere, US president held a two hours call with Chinese counterpart, warning China not to supply Russia with military equipment.
Over in crypto land, bitcoin still above 40k. Things are not stable, keep hodling 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
I came back home 🏡 and then had the usual refreshing nap 💤. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, Putin hosted a rally celebrating 8 years since he illegally annexed Crimea😬. Crazy weather in India, a heat wave warning in some parts of India. Meanwhile, tornado threat as wind and storms sweeps through southern US.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Check out Bob and yours truly tomorrow on an amazing Caturday 🐈😹. Until then keep stepping and enjoying your weekend 👍.
It's gonna be bedtime shortly, so good night 😴 and good bye 💖💕💖 Take care.
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
In these difficult times I am accepting donations at the following addresses;
BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14