My Actifit Report Card: March 10 2022..... Throwback Thursday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Thursday 🎉 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for and just before bedtime I wanna let you in on how my day has been plus some of the trending stories I came across. Thank you for being here and let's take it away 💨.
So just like yesterday, I kicked off early with brisk walking 👣 and jogging 👟 around the neighborhood 🌲.
Then I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did the plannedemic vaccinations.
Today was also World kidney day, I have a video down there on how you can keep your kidneys healthy. Really important organs in our bodies 💯.
Globally, Ukraine still trending, high level talks in Antalya, Turkey among foreign ministers of Turkey, Ukraine and Russia. That did not yield much😢 and the shelling in Ukraine continued. Meanwhile, in Russia the economy is in shock, following the sanctions,they plan a stimulus package and also halt exports of some commodities too.The EU is meeting in Paris to discss more sanctions and phasing out its reliance on Russian oil and gas.
Over in crypto land, bitcoin is in a sideways movement after getting rejected at the 43k mark. You know what to do, hodl and buy the dip 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries,walked around for a while before heading back home 🏡.
Next came the usual nap 💤 and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, US vice president, stopped by in Poland to show support to Ukraine and also deliver some patriot missle defense systems. Elsewhere, South Korea has a new president after a neck to neck election.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. An extended slow paced walk enjoying the cool evening breeze 🍃.
So that was Thursday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing high five Friday 🙌. Until then keep stepping and enjoying yourselves to the max 💯. That's gonna be it for today, stay safe and take care. Good bye 💖💕💖
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳
Throwing it back to the 90's with music from the Notorious B.I.G🎶🎼👌
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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