Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for and as the day fades away, am raring to go with my stepping activities of the day including some of the trending stories I came across. Thank you for being here and let's get cracking 💨.
So just like yesterday I began the day early. The fantastic morning breeze 🍃 had me brisk walking 👣 and jogging around the neighborhood 🌲.
Then I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 kept going. The magical Kenya golf ⛳ tournament came to an end. Elsewhere in Japan, Kenyans won the mens and womens Tokyo marathon, Congratulations to Eliud Kipchoge and Brigid Kosgei, well done💯.
Globally, Ukraine still trending, Russia closing in on Kyiv 😱. A second attempt to evacuate Mariupol failed as the shelling continued. Over 1.5 million have already fled Ukraine, it's a horrible situation 😬.
Over in crypto land, bitcoin still around 38/39k. Let's keep watching it as we enter the second week of March.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day including laundry.Later in the afternoon, I stopped by the city centre 🌲 for some grocery shopping. Walked around for a while before heading back home 🏡.
Next came the usual nap 💤 and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, Israeli PM, Bennett arrived in Moscow for mediation talks. Putin tells Ukraine to stop hostilities if they want the war to end😹. Meanwhile over 4,000 arrested across Russia at anti war protests.
Anyways, as the evening set in I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was amazing, slow paced enjoying the cool evening breeze 🍃.
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an awesome Monday 😊. Until then keep stepping and enjoying your weekend 👍.
Soon it will be bedtime 💤, so good night 😴 and good bye 💖💕💖
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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