Hello everyone ๐,
Please give it up for Bob and yours truly on this wonderful Caturday ๐น.
It's been another ordinary day stepping it out. Thank you for stopping by and let's quickly take a look at how my day has been including trending news of the most senseless war in this day and age. Here we go again ๐จ.
So just like yesterday, I kicked off with several rounds of brisk walking ๐ฃ and jogging ๐ around the neighborhood ๐ฒ. Then I was back indoors where I showered ๐ฟ and rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans ๐น kept going and so did the magical Kenya golf โณ tournament.
Globally, Ukraine still trending, the city of Kherson fell to the Russians ๐ข. However, people came out in large numbers to protest. The temporary cease fire to let people evacuate in Mariupol failed, each side blaming the other. Meanwhile, WFP is warning of a looming hunger crisis in the coming days๐ฑ.
Over in crypto land, bitcoin still at 39k, let's wait and see how things go in the new week ahead.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall, walked around a little then had the usual bowling ๐ณ session with some friends.
Next I was back indoors for the usual nap ๐ค. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Also trending, US secretary of state, Anthony Blinken stopped by in Poland to meet Ukraine's FM in a show of support ๐. Protests have also been held in many European cities in support of Ukraine. Putin has warned of disastrous consequences if a no fly zone is implemented and he isn't calling it a war or invasion ๐น.
Anyways as the evening set in I had my ginger tea โ and then stepped out for the sunset ๐โ๏ธ๐
walk. As always slow paced enjoying the cool evening breeze ๐.
So that was Saturday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone. See you again tomorrow on an amazing Sunday funday๐
Until then keep stepping and enjoying your weekend ๐. That's about it for today, stay safe, take care and good bye ๐๐๐
Some pictures of Bob this amazing Caturday ๐๐น๐๐ฏ๐๐โ
๐ฟ๐
Some fantastic music ๐ผ๐ถ๐
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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