My Actifit Report Card: November 19 2021....High Five Friday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋
TGiF 💫🍻 and a very warm welcome to my report 😊. As always thank you for stopping by yet again. The weekend is right around the corner and am raring to go with the day's stepping activities including some of the trending stories I came across. Let's get it 💨..
So just like yesterday, I kicked off the day with the fast paced morning session. Brisk walking 👣 and jogging 👟 around the neighborhood 🌲.
Around ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going. Today was international men's day and also toilet day. Toilet day aims to value sanitation and toilets, count yourself lucky if you have a toilet, value and appreciate it as millions of people don't have one😹funny but sad too😱.
Globally, Austria becomes the first country to make covid vaccines compulsory for all as from Feb next year. A 20day lock down will be in effect from Monday 😵. Elsewhere in the US the house of representatives passed the 1.75 trillion spending bill; the real test lies ahead as it goes before senate.
Over in crypto land, bitcoin still bullish 🐂 on the recovery path currently at 58k. I did settle down to some crypto analysis videos, most analysts predicting a rise in the prices yet again..
Later in the afternoon, I stopped by the city centre 🌲 for a few errands. Then I made it back home and got into my usual nap 💤. As always it was good and I woke up some time early evening feeling well rested 💯 and energetic 💪.
I then continued watching some of the earlier videos and also news.
Also trending in the US, a teenager found not guilty after he shot dead two men and wounded another with a semi automatic weapon😱. That was during a BLM protest, he claimed self defense and seems like the jury believed him. President Biden underwent a colonoscopy briefly transfering power to Khamala, first US woman president for a while😹. Meanwhile happy 79th birthday to him💯👏.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. It was amazing, slow paced enjoying that cool evening breeze 🍃. I finally made it back home 🏡 safe and sound calling it a day.
So that was Friday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Am back again tomorrow, featuring naughty cat AkA Bob on a fantastic Caturday 🐈😹. Until then keep stepping and enjoying yourselves to the max 💯.
Nothing much to add but bid you adieu 💖💞💖 Take care ❤️
Some pictures from the road side 🌲🍃🔆⛅🌿🍀🌳
Some fantastic music 🎼🎶👌
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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