My Actifit Report Card: November 3 2021........ Wednesday Walk πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

Words
541
Reading
3 min
Listen
Play
5y

Hello everyone πŸ‘‹,
Happy hump day πŸ˜ŽπŸŽ‰ and a very warm welcome to my report 😊. As always thank you for stopping by this midweek. It's been another wonderful day and am raring to go with the day's stepping plus some of the trending news I came across.Let's get cracking πŸ’¨.
So as usual I kicked off early with the fast paced morning session. The weather didn't disappoint and I enjoyed the cool breeze πŸƒ as I made my way around the neighborhood ☺️.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 and the plannedemic vaccinations kept going. Kenyan president stopped by at the Glasgow climate summit.
Speaking of the summit, today was day 4, finance day as leaders discussed financing the transition to greener sources of energy. Elsewhere, Iran have agreed to resume the nuclear negotiations at the end of the month, as they try to avert some of the debilitating economic sanctions.
Over in crypto land, bitcoin still bullish πŸ‚ but subtly fell back to 61k. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center and then the park 🌲. Next I was back indoors for the usual nap πŸ’€.
It was amazing and I woke up some time early evening feeling well rested πŸ’― and quite energetic πŸ’ͺ.
I then continued watching some of the earlier videos and also news.
Trending in the US, a major upset for democrats in some local elections especially in Virginia. This mostly seen as a referendum on the Biden presidency😱 and may have an impact in the upcoming congressional elections.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. Slow paced and amazing as I enjoyed the fantastic evening breeze πŸƒ.
I finally made it back home 🏑 safe and sound calling it a day πŸ™Œ.
So that was Wednesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Check me out again tomorrow on an amazing throwback Thursday πŸ˜‰. Until then keep stepping and enjoying yourselves to the max πŸ’―.That's about it for today, stay safe take care and good bye πŸ’–πŸ’•πŸ’–

Some pictures from the park πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
3 NovA.jpg

3 NovB.jpg

3 NovC.jpg

3 NovD.jpg

3 NovE.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/11/2021
22525
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

actifit_rew_act_lev_10_badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14