My Actifit Report Card: November 2 2021........ Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 

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5y

Hello everyone πŸ‘‹,
Happy Tuesday πŸŽ‰ and a very warm welcome to my report 😊. Just another ordinary day that's about to end, am grateful and as always I wanna share how it went down. Hopefully your day is well too. Thank you for being here and let's get going πŸ’¨.
So as usual, I kicked off early with the brisk walking πŸ‘£ and jogging πŸ‘Ÿ around the neighborhood 🌲. The fresh morning breeze πŸƒ made it quite enjoyable πŸ’―.
Come ten o'clock, I was back indoors where I rested for a while before logging into my emails and trending news of the day..
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going.
Globally, Ethiopia announced a state of emergency as TPLF rebels began advancing towards the capital 😱. Elsewhere in Glasgow world leaders pledged to cut methane emissions and protect forests. This as the climate summit entered day two.
Over in crypto land, bitcoin is climbing and is now at 63k, still quite bullish πŸ‚πŸ‘,a green day for most cryptos.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries.
Then I was back indoors for my usual nap πŸ’€. I slept until sometime early evening when I got up feeling quite energetic πŸ’ͺ and well rested πŸ’―.
I then continued watching some of the earlier videos and also news.
Trending in Kabul, two blasts at a military hospital, Afghanistan continues to be dangerous and unstable under the taliban 😱,when will all this end? . My sincere condolences to the bereaved families 😒.
As the evening set in, I had my ginger tea β˜• and then stepped out for the sunset πŸŒ‡β˜€οΈπŸŒ… walk. A slow paced walk enjoying the cool evening breeze πŸƒ.
I finally made it back home 🏑 safe and sound as darkness fell calling it a day πŸ™Œ.
So that was Tuesday and I wanna thank you for reading this far πŸ‘. I truly appreciate your continued support πŸ™ and love πŸ’•. Sending back that love πŸ’ž and lots of blessings πŸ‘ΌπŸ˜‡ to everyone.
Let's touch base again tomorrow on an amazing hump day 😎. Until then keep stepping and enjoying yourselves to the max πŸ’―.
That's it for today, stay safe, take care and good bye πŸ’–πŸ’•πŸ’–

Some Tree Tuesday pictures πŸŒ²πŸŒ³πŸƒπŸ”†β›…πŸŒΏπŸ€
3 NovA.jpg

3 NovB.jpg

3 NovC.jpg

3 NovD.jpg

3 NovE.jpg

Some fantastic music πŸŽΌπŸŽΆπŸ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/11/2021
23369
Daily Activity, House Chores, Jogging, Walking

Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

In these difficult times I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

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Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

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https://bit.ly/2RNLv14