My Actifit Report Card: October 25 2021........ Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴 💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my report 😊. Hopefully your week is off to a great start. Mine has been wonderful and it's now time to wind down and look forward to bedtime💤.
As always thank you for being here and let's get started 💨.
As usual I kicked off the day with the brisk walking 👣 and jogging 👟 around the cloudy neighborhood. The weather made it quite enjoyable 💯 with the fresh crisp breeze 🍃.
By ten o'clock, I was back indoors where I showered 🚿 and rested for a while before logging into my emails and trending news of the day.
Locally, the usual political shenanigans 😹 and the plannedemic vaccinations kept going.
Globally, the trending story has been that coup in Sudan. The military have forcibly taken over the transitional civilian govt😱. The internet has been down and the situation remains unstable. Elsewhere in the UK, the facebook whistle blower has been presenting to parliament, re iterating that facebook profits from promoting hate and negativity on its platform, as if we didn't know 😹.
Over in crypto land, bitcoin is on recovery now at 63k, let's hope 60k was the bottom, but am sure others would want it to fall lower.
Trending in Nigeria, the president presided over the launch of E-Naira digital currency, this after the Central bank banned 🚫 use of cryptos😹. How ironic, if crypto was that bad, why launch your own.
Anyways I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the city centre for a few errands. I walked around for a while before heading back home 🏡.
Next came the usual nap 💤, it was amazing and I woke up some time early evening feeling well rested 💯 and quite energetic 💪.
I then continued watching some of the earlier videos and also news.
A new UN report found that global green house gas levels have reached a new high😱. Meanwhile heavy storms rocked Italy around the Sicily region.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I followed the usual route, a slow paced walk enjoying the cool evening breeze 🍃.
I finally made it back home 🏡 safe and sound calling it a day 🙌. So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's hookup again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯.
That's all I got for today, stay safe, take care and good bye 💖💕💖.
Some pictures from the city centre 🌲🍃🔆⛅🌿🍀🌳🙌
Some fantastic music 🎼🎶👌
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Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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