My Actifit Report Card: July 4 2021....... Sunday funday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone 👋,
Happy Sunday 🎉 and a very warm welcome to my report 😊. Thank you for stopping by yet again 👏. My day has been active and wonderful. It's now time to quickly let you in on how it all went down. Here we go💨.
So just like yesterday , I kicked off early with the fast paced morning session. I enjoyed the fresh morning breeze 🍃 as I brisk walked 👣 and jogged around the neighborhood.
Around ten o'clock, I detoured and headed back home 🏡. I then rested for a while before logging into my emails and trending news of the day.Locally, a quiet day but with the usual political shenanigans 😹.
Globally, a disastrous day as tropical storm Elsa battered Jamaica, Cuba and other parts of the Caribbean. Another disaster in Cyprus as a gigantic fire 🔥 gutted a vast forest area, the most destructive ever seen. An army plane crash somewhere in the Philippines. In the US more than two hundred companies cyber attacked with ransomware 😱. What a weekend.
Over in crypto land, bitcoin is on another uptrend moving from 33 to 35k; it keeps teasing us😹. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries, walked for a while before getting home for the usual nap 💤. It went excellently and I got up feeling quite energetic 💪 and rejuvenated 💯.
Next I continued watching some of the earlier videos and also news.
Chinese astronauts made their first space walk outside their space station. They are their in space for 3 months 😱.
Happy 4th of July to all American friends celebrating🎉👏.
As the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had a nice extended walk and finally made it back home safe and sound calling it a day 🙌..
So that was Sunday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Let's touch base again tomorrow on an awesome Monday. Until then keep stepping and enjoying the rest of your weekend 👍. Take care ❤️ and good bye 💖💕💖
Some pictures from the park 🌲🌳🍃🔆⛅🌿🍀
My automaticwin this morning 🙌👏
Some fantastic music 🎼🎶👌
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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