Hello everyone 👋,
Happy Caturday 🐈 from Bob and yours truly😹. You definitely know the drill when it comes to Saturday 😜. A warm welcome and thank you for being here yet again 👏. It's been quite an active day and am glad it's time to wrap things up and look forward to Sunday. Let's see how things went, here we go 💨
So just like yesterday, I kicked off early with the fast paced morning session. Brisk walking 👣 and jogging 🏃 around the cloudy neighborhood in hot pursuit of the automaticwin.
Around ten o'clock, I was back indoors where I rested before logging into my emails and trending news of the day.
Locally, a little quiet except for the usual political shenanigans 😹. The WRC safari rally entered day 3.
Globally, several countries are imposing new restrictions amid struggle to contain the delta variant of the virus. From Australia to Asia to Europe. Elsewhere in the US, FDA added heart inflammation warning to moderna and pfizer vaccines😱.
Over in crypto land, bitcoin hang around the 30 and 31k mark. As usual no one knows where it goes at least in the short term 😸. I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the mall for the usual bowling 🎳 session. Then later walked around for a while before heading back home 🏡.
Next came the late afternoon nap 💤, dreaming off until early evening when I woke up feeling great 💪 and well rested 💯.
I then continued watching some of the earlier videos and also news. In the UK the health minister has had to resign after a tabloid ran photos of him kissing a colleague he was allegedly having an affair with 😹.This was in May when he was supposed to be social distancing and to make matters worse, he is married 😱.
As the evening set in, I had my usual ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. I had an extended walk and made it back home 🏡 safe and sound calling it a day 🙌.
Not yet, I did do some leg workouts as I found Wil live on youtube with his mini challenge exercises 💪. The stretching was fantastic 😊.
So that was Saturday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone.
See you again tomorrow on an amazing Sunday funday 😊. Until then keep stepping and enjoying your weekend 👍.That's all I got for today, nothing much to say but bid you adieu 💖💞💖. Take care ❤️.
Some pictures of Bob this amazing Caturday 🐈😹🐆🐯🍃🔆⛅🌿🍀🌳🙌
My automaticwin this morning 🙌👏
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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